{"id":7356,"date":"2020-02-11T12:40:58","date_gmt":"2020-02-11T12:40:58","guid":{"rendered":"https:\/\/mybreastmyhealth.com\/?post_type=podcasts&#038;p=7356"},"modified":"2021-09-02T15:31:51","modified_gmt":"2021-09-02T15:31:51","slug":"s1-ep9-how-can-i-move-forward-after-a-breast-cancer-diagnosis-sally-shanley","status":"publish","type":"podcasts","link":"https:\/\/mybreastmyhealth.com\/podcasts\/s1-ep9-how-can-i-move-forward-after-a-breast-cancer-diagnosis-sally-shanley\/","title":{"rendered":"S1 Ep9: How can I move forward after a breast cancer diagnosis? &#8211; Sally Shanley"},"content":{"rendered":"<div id=\"buzzsprout-player-2694724\"><\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/686513\/2694724-s1-ep9-how-can-i-move-forward-after-a-breast-cancer-diagnosis-sally-shanley.js?container_id=buzzsprout-player-2694724&amp;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Being told you have breast cancer is devastating. Moving forward after a breast cancer diagnosis can also be very hard. This is where a breast care nurse specialist can be an amazing human to have in your life.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">In today&#8217;s episode, I talk to Sally Shanley, a breast care nurse with over 20 years of experience. We talk about why it is important for those affected by breast cancer to have someone advocate for them. We also discuss the different strategies that can help someone come to terms with a diagnosis. Towards the end of the conversation, Sally also gives some practical advice on how to move forward.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Resources mentioned in this episode include:<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">The charity <a rel=\"noreferrer noopener\" aria-label=\"Breast Cancer Now (opens in a new tab)\" href=\"https:\/\/breastcancernow.org\/\" target=\"_blank\">Breast Cancer Now<\/a> that is a UK based charity. They undertake research and provide help and guidance to those affected by breast cancer.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">If you are struggling to move forward after a primary breast cancer diagnosis, you may want to explore the <a rel=\"noreferrer noopener\" aria-label=\"Moving Forward Course (opens in a new tab)\" href=\"https:\/\/breastcancernow.org\/information-support\/support-you\/moving-forward-after-breast-cancer-treatment\" target=\"_blank\">Moving Forward Course<\/a>. This is a UK based course that aims to help people adapt to life after a breast cancer diagnosis who have finished treatment.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">In the UK and around the world there are many people who have had a breast cancer diagnosis, enjoying paddling in dragon boats. If you fancy a try then look up <a rel=\"noreferrer noopener\" aria-label=\"BCP (breast cancer paddlers) (opens in a new tab)\" href=\"https:\/\/www.dragonboat.org.uk\/our-sport\/breast-cancer-paddlers\/\" target=\"_blank\">BCP (breast cancer paddlers)<\/a> to find a local Dragon Boat club near you!<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Another great charity is <a rel=\"noreferrer noopener\" aria-label=\"MacMillan (opens in a new tab)\" href=\"https:\/\/www.macmillan.org.uk\/cancer-information-and-support\/breast-cancer\" target=\"_blank\">Macmillan<\/a> where you can find all sorts of useful and practical information about breast cancer, but you can look up any other type of cancer.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">If you enjoyed this episode and want to listen to others talking about cancer, then check out my conversation with <a href=\"https:\/\/mybreastmyhealth.com\/podcasts\/s1-ep8-lets-talk-about-cancer-helena-traill\/\" target=\"_blank\" rel=\"noreferrer noopener\">Helena Traill<\/a> and <a href=\"https:\/\/mybreastmyhealth.com\/podcasts\/s1-ep5-breast-cancer-without-a-breast-lump-sara-liyanage\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sarah Liyanage<\/a>.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Subscribe and review<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">If you don&#8217;t want to miss out on future episodes then please make sure you subscribe to the podcast. You can do it at <a rel=\"noreferrer noopener\" aria-label=\"Apple Podcast (opens in a new tab)\" href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/my-breast-my-health\/id1487067681\" target=\"_blank\">Apple Podcast<\/a>, <a rel=\"noreferrer noopener\" aria-label=\"Stitcher (opens in a new tab)\" href=\"http:\/\/\u200bhttps:\/\/www.stitcher.com\/s?fid=481503&amp;refid=stpr\" target=\"_blank\">Stitcher<\/a>, <a rel=\"noreferrer noopener\" aria-label=\"Spotify (opens in a new tab)\" href=\"https:\/\/open.spotify.com\/show\/2e4oOvyUKSGoWN9NIUACvZ\" target=\"_blank\">Spotify<\/a>, <a rel=\"noreferrer noopener\" aria-label=\"iHeartRadio (opens in a new tab)\" href=\"https:\/\/www.iheart.com\/podcast\/269-my-breast-my-health-52371985\/\" target=\"_blank\">iHeartRadio<\/a>, <a href=\"https:\/\/www.google.com\/podcasts?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS82ODY1MTMucnNz\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Google Podcasts (opens in a new tab)\">Google Podcasts<\/a> and other podcast apps that take your fancy.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-medium-font-size\">Also, if you are feeling super generous, I&#8217;d be grateful if you could help out by leaving a review on <a href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/my-breast-my-health\/id1487067681\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Apple Podcast (opens in a new tab)\">Apple Podcast<\/a>. This will help spread the word, making the My Breast My Health podcast more discoverable to people who may not know it exists! Hopefully, by doing this, more people can benefit from it too. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>THANK YOU SO MUCH FOR LISTENING<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-small-font-size\"><em>DISCLAIMER: The content of this podcast and website is not a substitute for seeking medical advice from a healthcare professional.  Please do not delay in seeing a doctor for a breast problem, because of what you have read on this website or heard on this podcast.<\/em><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Being told you have breast cancer is devastating. Moving forward after a breast cancer diagnosis can also be very hard. This is where a breast care nurse specialist can be an amazing human to have in your life.&nbsp; In today&#8217;s episode, I talk to Sally Shanley, a breast care nurse with over 20 years of [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8525,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"categories":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S1 Ep9: How can I move forward after a breast cancer diagnosis? - Sally Shanley - My Breast My Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mybreastmyhealth.com\/podcasts\/s1-ep9-how-can-i-move-forward-after-a-breast-cancer-diagnosis-sally-shanley\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S1 Ep9: How can I move forward after a breast cancer diagnosis? - Sally Shanley - My Breast My Health\" \/>\n<meta property=\"og:description\" content=\"Being told you have breast cancer is devastating. 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