{"id":7357,"date":"2020-01-28T12:41:50","date_gmt":"2020-01-28T12:41:50","guid":{"rendered":"https:\/\/mybreastmyhealth.com\/?post_type=podcasts&#038;p=7357"},"modified":"2021-09-02T15:27:00","modified_gmt":"2021-09-02T15:27:00","slug":"s1-ep8-lets-talk-about-cancer-helena-traill","status":"publish","type":"podcasts","link":"https:\/\/mybreastmyhealth.com\/podcasts\/s1-ep8-lets-talk-about-cancer-helena-traill\/","title":{"rendered":"S1 Ep8: Let&#8217;s talk about cancer &#8211; Helena Traill"},"content":{"rendered":"<div id=\"buzzsprout-player-2591971\"><\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/686513\/2591971-s1-ep8-let-s-talk-about-cancer-helena-traill.js?container_id=buzzsprout-player-2591971&amp;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\">In today&#8217;s episode, I talk to Helena Traill. Helena is a graphic designer, who discovered how talking about cancer can be a powerful thing.<\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\">Whilst studying Graphic Design at Central St Martins in London, Helena had created animated stories that were linked to her own struggles. One was about the panic attacks that she was experiencing having witnessed her father&#8217;s epileptic fits due to his brain tumours. The other about her ADHD (Attention Deficit Hyperactive Disorder) which many people didn&#8217;t believe she had. Through these creations, she realised that using the medium of art, difficult and truthful stories can be shared that can help people in so many different ways. This was the catalyst for her to tackle the big-C as she puts it and decided to make it her graduate thesis project.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Helena&#8217;s aim was to tell cancer stories. She reached out to friends and before she knew it, she had conducted numerous face to face interviews and connected with over 200 people. From this, she created one story animation and collected all the stories into one book. The feedback for her project was so overwhelmingly positive that Helena realised she needs to continue the work beyond her thesis project. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">The result is the 100 Stories book which contains accounts from 100 people narrating their own cancer stories. In this podcast episode, we talk more about Helena&#8217;s journey making this book and why she feels opening up discussions surrounding talking about cancer is so important. We also discussed how powerful the medium of social media can be in connecting people with cancer and help build communities and provide helpful resources and signposting.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">I hope you enjoy this episode. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">You can connect with Helena <a rel=\"noreferrer noopener\" aria-label=\"@100storiesbook (opens in a new tab)\" href=\"https:\/\/twitter.com\/100storiesbook\" target=\"_blank\">@100storiesbook<\/a>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Other resources mentioned include: <a rel=\"noreferrer noopener\" aria-label=\"Maggies Centre (opens in a new tab)\" href=\"https:\/\/www.maggiescentres.org\/\" target=\"_blank\">Maggies Centre<\/a> and <a rel=\"noreferrer noopener\" aria-label=\"Cancer on Board (opens in a new tab)\" href=\"http:\/\/canceronboard.org\/\" target=\"_blank\">Cancer on Board<\/a>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\">If you enjoyed this episode, check out my conversation with Sara Liyanage. Here we talk about her breast cancer diagnosis, how she coped with her chemotherapy treatment, and how she created a website and wrote a book to help others going through the same experience. <a href=\"https:\/\/mybreastmyhealth.com\/podcasts\/s1-ep5-breast-cancer-without-a-breast-lump-sara-liyanage\/\" target=\"_blank\" rel=\"noreferrer noopener\">Listen here<\/a>.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Subscribe and review<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">If you don&#8217;t want to miss out on future episodes then please make sure you subscribe to the podcast. You can do it at <a rel=\"noreferrer noopener\" aria-label=\"Apple Podcast (opens in a new tab)\" href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/my-breast-my-health\/id1487067681\" target=\"_blank\">Apple Podcast<\/a>, <a rel=\"noreferrer noopener\" aria-label=\"Stitcher (opens in a new tab)\" href=\"http:\/\/\u200bhttps:\/\/www.stitcher.com\/s?fid=481503&amp;refid=stpr\" target=\"_blank\">Stitcher<\/a>, <a rel=\"noreferrer noopener\" aria-label=\"Spotify (opens in a new tab)\" href=\"https:\/\/open.spotify.com\/show\/2e4oOvyUKSGoWN9NIUACvZ\" target=\"_blank\">Spotify<\/a>, <a rel=\"noreferrer noopener\" aria-label=\"iHeartRadio (opens in a new tab)\" href=\"https:\/\/www.iheart.com\/podcast\/269-my-breast-my-health-52371985\/\" target=\"_blank\">iHeartRadio<\/a>, <a href=\"https:\/\/www.google.com\/podcasts?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS82ODY1MTMucnNz\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Google Podcasts (opens in a new tab)\">Google Podcasts<\/a> and other podcast apps that take your fancy.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-medium-font-size\">Also, if you are feeling super generous, I&#8217;d be grateful if you could help out by leaving a review on <a href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/my-breast-my-health\/id1487067681\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Apple Podcast (opens in a new tab)\">Apple Podcast<\/a>. This will help spread the word, making the My Breast My Health podcast more discoverable to people who may not know it exists! Hopefully, by doing this, more people can benefit from it too. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>THANK YOU SO MUCH FOR LISTENING<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-small-font-size\"><em>DISCLAIMER: The content of this podcast and website is not a substitute for seeking medical advice from a healthcare professional.  Please do not delay in seeing a doctor for a breast problem, because of what you have read on this website or heard on this podcast.<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In today&#8217;s episode, I talk to Helena Traill. Helena is a graphic designer, who discovered how talking about cancer can be a powerful thing. Whilst studying Graphic Design at Central St Martins in London, Helena had created animated stories that were linked to her own struggles. One was about the panic attacks that she was [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8051,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"categories":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S1 Ep8: Let&#039;s talk about cancer - Helena Traill - My Breast My Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mybreastmyhealth.com\/podcasts\/s1-ep8-lets-talk-about-cancer-helena-traill\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S1 Ep8: Let&#039;s talk about cancer - Helena Traill - My Breast My Health\" \/>\n<meta property=\"og:description\" content=\"In today&#8217;s episode, I talk to Helena Traill. 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